• Ice
• Unsweetened Almond Milk
• Pumpkin Purée
• Old Fashioned Rolled Oats, gluten free if needed
• Pure Maple Syrup, or sweetener of choice
• Vanilla Greek Yogurt
• Pumpkin Pie Spice
• Pure Vanilla Extract

• ½ cup Ice
• 1 cup Reduced Sugar Vanilla Almond Milk or milk of choice
• ½ cup Pumpkin Purée
• ⅓ cup Old Fashioned Rolled Oats gluten free if needed
• 1 tablespoon Pure Maple Syrup or sweetener of choice
• ½ cup Vanilla Greek Yogurt
• 1 teaspoon Pumpkin Pie Spice more or less to taste
• ½ teaspoon Pure Vanilla Extract optional

INSTRUCTIONS

• Add all the ingredients to a blender, starting with the ice and milk first.

• Blend until smooth, add more milk if desired.

• Serve with a sprinkle of cinnamon.