Ingredients

• Serves 1
• 1 cup (150 g) raspberries
• 1⁄4 cup (37 g) frozen strawberries
• 1⁄4 cup (33 g) frozen cauliflower florets
• 2 fresh mint leaves
• 1 tablespoon chia seeds
• 1⁄2 cup (120 ml) coconut water, herbal iced tea, or milk of choice
• Combine all the ingredients in a blender and blend until smooth.